1. Gather your supplies: fabric, scissors, needle, thread, and lintels.
2. Cut 2 identical bean shapes out of your fabric (mine is about 8 inches by 5 inches).
3. Place wrong sides out and sew all along the edge, leaving a little opening for filling. I used my sewing machine. Cut notches.
4. Turn right side out. Fill with lintels. I used a piece of paper like a funnel to fill mine.
5. Sew up the opening.
6. Use the other way... I think. Whatever is comfortable I guess! :)